Craving that iconic, flavor-packed TGI Fridays Cajun Shrimp and Chicken Pasta but want to enjoy it in the comfort of your own kitchen? Look no further! This copycat recipe brings all the bold Cajun spices, tender chicken, succulent shrimp, and creamy Parmesan sauce you love, without the restaurant wait (or price tag!).

Want more delicious dinner recipes? Check out my Homemade Alfredo Sauce, Philly Cheesesteaks, Chicken, Broccoli and Rice Casserole, Steak Quesadillas, Bang Bang Shrimp and Meatball Slider recipes!

This easy Cajun pasta recipe is surprisingly simple to make, with the oven doing much of the work for the chicken and vegetables. Get ready to impress your family and friends with this restaurant-quality dish that's perfect for a weeknight dinner or a special occasion.

Why You'll Love This Copycat Cajun Shrimp & Chicken Pasta:

• Tastes Just Like Fridays! Captures the signature Cajun flavor you crave.
• Easy Oven-Baked Chicken & Veggies: Simplifies the cooking process and minimizes stovetop mess.
• Creamy & Flavorful Sauce: The Parmesan cream sauce is rich and perfectly spiced.
• Packed with Protein: Loaded with tender chicken and juicy shrimp.
• Customizable Spice Level: Adjust the Cajun seasoning to your liking.

Tips for the Best Copycat Cajun Pasta:

Adjust the Spice: Cajun seasoning varies in heat level. Start with a smaller amount and add more to your preference. You can also add a pinch of cayenne pepper for extra heat.

Freshly Grated Parmesan: Using freshly grated Parmesan cheese makes a big difference in the sauce's flavor and texture.

Don't Overcook the Shrimp: Shrimp cooks quickly. Keep a close eye on it in the oven to prevent it from becoming rubbery.

Al Dente Pasta: Cooking the fettuccine al dente ensures it holds its shape and doesn't become mushy when tossed with the sauce.

Customize Your Veggies: Feel free to add other vegetables you enjoy, such as mushrooms or cherry tomatoes, to the baking sheet with the chicken and peppers.

Make it Creamier: For an even richer sauce, you can add a splash of milk or half-and-half along with the heavy cream.

What can I use instead of heavy cream? Common substitutes include half-and-half (though it may result in a thinner sauce and has a higher risk of curdling if boiled), evaporated milk, milk with butter, Greek yogurt (adds a tang), cream cheese (may need to be thinned), or even blended silken tofu or cashew cream for a dairy-free option.

Can I use a different type of pasta? Yes, fettuccine is common, but linguine, penne, spaghetti, or even rotini can be used. The best choice often depends on personal preference for how the pasta holds the sauce.

Can I use chicken thighs instead of breasts? Yes, chicken thighs are often more flavorful and stay moist better. Adjust cooking time accordingly to ensure they reach 165°F (74°C) internally.  

Can I use frozen shrimp? Yes, just make sure it's fully thawed before cooking. Pat it dry for better searing.

What if I don't have Cajun seasoning? You can make your own using a blend of paprika, cayenne pepper, garlic powder, onion powder, black pepper, dried oregano, and dried thyme. Many recipes for homemade Cajun seasoning are available online.

Can I add other vegetables? Absolutely! Mushrooms, zucchini, spinach, and cherry tomatoes are popular additions. Adjust cooking times based on the vegetable.

How do I make the sauce thicker? You can simmer the sauce longer to reduce it, add more Parmesan cheese, or whisk in a slurry of cornstarch and cold water (start with 1 tablespoon of each). Some recipes also use a roux (butter and flour) as a base.   

How do I make the sauce thinner? Add a splash of milk, cream, chicken broth, or reserved pasta water until the desired consistency is reached.

Why is my sauce not creamy enough? Ensure you're using heavy cream or a suitable creamy substitute. Make sure the Parmesan cheese is freshly grated and melts smoothly into the sauce. Simmering gently helps emulsify the sauce.

How much Cajun seasoning should I use? This depends on the brand and your spice preference. Start with the amount suggested in the recipe and add more to taste. Remember that some Cajun seasonings can be quite salty.

Ingredients Needed To Make Cajun Shrimp and Chicken Pasta

• 8 ounces fettuccine pasta, cooked al dente according to package directions
• 2 boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 pound (16 ounces) raw shrimp, peeled and deveined
• 2 bell peppers (any color), sliced
• 1 red onion, sliced
• Cajun seasoning (adjust to your spice preference)
• Olive oil
• 2 tablespoons unsalted butter
• 1 cup heavy cream or whipping cream
• 2 cloves garlic, minced
• 1 cup freshly grated Parmesan cheese
• Salt and freshly ground black pepper to taste

Preheat Oven: Preheat your oven to 350°F (175°C).

Prepare Chicken and Vegetables: On a large baking sheet, spread out the cut chicken pieces, sliced bell peppers, and sliced red onion. Drizzle generously with olive oil and sprinkle liberally with Cajun seasoning, ensuring all pieces are coated.

Bake Chicken and Vegetables: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center. 

Cook the Sauce: While the chicken and vegetables are baking, heat a large skillet over medium heat. Add the butter and let it melt completely.

Create the Cream Sauce: Once the butter is melted, pour in the heavy cream. Bring the cream to a low simmer (do not boil rapidly).

Add Garlic and Cajun Spice to Sauce: Stir in the minced garlic and add Cajun seasoning to your liking. Start with about 1 ½ tablespoons and taste, adding more if desired. Season the sauce with salt and pepper to taste.

Cook the Shrimp: About 10 minutes before the chicken is expected to be done, place the peeled and deveined shrimp on a separate part of the baking sheet (or a new one if needed). Drizzle with olive oil and sprinkle with Cajun seasoning. Return the baking sheet to the oven and cook for 3-5 minutes, or until the shrimp is pink and opaque. Be careful not to overcook the shrimp.

Combine Pasta and Sauce: Once the fettuccine is cooked al dente, drain it well. Add the cooked pasta directly to the skillet with the creamy Cajun sauce. Toss to coat the noodles evenly.

Add Parmesan Cheese: Stir in the freshly grated Parmesan cheese until it melts into the sauce and creates a smooth, cheesy consistency.

Plate and Serve: Divide the Cajun shrimp and chicken pasta among plates. Top each serving with the baked chicken, shrimp, and roasted bell peppers and red onion. Serve immediately and enjoy!

This copycat TGI Fridays Cajun Shrimp and Chicken Pasta recipe brings the bold flavors of the restaurant right to your table. With tender chicken, juicy shrimp, vibrant vegetables, and a creamy, spicy sauce, this dish is a guaranteed crowd-pleaser. So, fire up your oven and get ready to indulge in this delicious and satisfying meal!

Have you tried making copycat restaurant recipes at home? What are your favorites? Share your experiences in the comments below!